How Prayer Works: Thy Will be Done
The 7 Scientific Benefits of Gratitude: Gratitude opens the door to more relationships. Gratitude improves physical health. Gratitude improves psychological health. Gratitude enhances empathy and reduces aggression. Grateful people sleep better. Gratitude improves self-esteem. Gratitude increases mental strength. I was baptized Catholic, went to Catholic school up until 7th grade, and later in life moved towards Bible-based theology. I would consider myself non-denominational, but others would align it pretty closely with Baptist, as we continue to baptize adults to be "born again". I point this out to be transparent about my background and at the same time understand that not everyone is on the same spiritual path. Like in my fitness posts, I can only articulate what I felt firsthand and what worked for me. Regardless of what religion you practice or your relationship with the universe, the message here is applicable to all, so please keep readi...