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Showing posts with the label worry

Dreaming...but Different

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"When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge." -- Albert Einstein Recently in my house, we have been talking about dreams and what they mean, and while I don't personally consider my dreams to have much meaning outside of being random thought soup, it made me think about the dreams that are really important... The best dreams you have are the ones you have when you are awake. Your imagination and ability to see your future in a positive way can be powerful tools for success, but we've lost touch with that spark over the years. Somewhere along the way of becoming an adult, we stop imagining how life could be different in an exciting way. Sure, we can consider how much worse it could be, but even that should instill some gratitude in you. You can, and should, begin to dream about how much better it can be! The power of this lies in the fact that ou...

Don't Worry about Anxiety.

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Anxiety and worry might be the largest contributor to stress that I can think of and stress is the largest contributor to death.  If you have any hope of living a healthy and successful life or recovering from an illness or injury, limiting your stress needs to be a priority , and the first step in limiting stress is limiting your anxiety! We all understand and hear about the power of positive thinking, and how you can manifest dreams by creating vision boards and meditating/praying for what you want out of life.   Worry is like making a vision board of all the things you DONT want.    If you believe manifesting works, then it should terrify you to know that you can manifest the negative even easier than the positive.   When you worry about something, you invite that which you are most worried about into your life.   The good news is that 98% of all the things... keep reading