Don't Worry about Anxiety.

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Anxiety and worry might be the largest contributor to stress that I can think of and stress is the largest contributor to death.  If you have any hope of living a healthy and successful life or recovering from an illness or injury, limiting your stress needs to be a priority, and the first step in limiting stress is limiting your anxiety!

We all understand and hear about the power of positive thinking, and how you can manifest dreams by creating vision boards and meditating/praying for what you want out of life.  

Worry is like making a vision board of all the things you DONT want.  

If you believe manifesting works, then it should terrify you to know that you can manifest the negative even easier than the positive.  

When you worry about something, you invite that which you are most worried about into your life.  

The good news is that 98% of all the things...keep reading

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